There is quite a bit of press lately about the increase in protein deficiencies in the aging population. As nutritional research mounts, concerns rise over possible links to declining health of the elderly. While the data is startling, the reasons behind protein-calorie malnutrition are less surprising. Detecting the condition – marked by an insufficient intake of protein required for proper daily function – is no easy matter.
Because the symptoms of protein deficiency mimic those of aging – including decreased energy, muscle loss, increased susceptibility to disease, mental confusion, digestive disturbances, and weight loss – it remained unreported for some time. Although the lack of sufficient protein poses many health risks to seniors, reversing the condition is relatively straightforward if caught early.
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As the health care reform debate plays out in the media, you’ve probably heard a number of different viewpoints. Although it’s always good to be informed, it’s equally important to “bring the issue home” and begin to look at your own health. Ultimately, it is easier to reform oneself than an entire nation. I’d like to address the most frequent health issue facing us today. Did you know that the #1 reason people go to the doctor is because they have pain? Read the whole story »
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More and more women, and now men, are trying to increase their daily intake of calcium in an effort to prevent osteoporosis, relieve pain, fight insomnia and deal with stress. But unless taken correctly, you …
Top neurosurgeon, author and frequent contributor to NPR, the LA Times and NBC has developed a natural supplement that he says “nourishes and protects the brain from oxidizing free radicals, improves the brain’s energy production, …
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