More than thirty years ago, Dr. Karl Folkers, a biochemist at the University of Texas, discovered that Coenzyme Q10 (CoQ10) – a powerful antioxidant that occurs naturally in your body – helps to strengthen the heart muscle and energize the cardiovascular system. Studies reveal that CoQ10 is essential for …

It’s almost time to hit the beach! Unfortunately, if you are like most of us, you feel like hiding behind layers. What happened to those uninhibited days of our childhood when we breezed through summer without worrying about our appearance? Back then, we embraced ourselves without much thought. As a result, we enjoyed everything summer had to offer.

Are you worried about anything today? Maybe it is the current economic and political climate or a wayward child. Have you lost your job or home? Perhaps you are grieving over the death of a parent, dealing with a painful divorce, or plagued with health concerns. At one time or another, every one of us experiences periods of loneliness and despair. Maybe as you read this now you are feeling overwhelmed by the challenges in your life. First, let me remind you that you are not alone.

Host Chris McKay interviews Dr. Janet Maccaro on the many cascading effects of pain and how it can affect your body now and down the road as you get older. From osteoarthritis to fibromyalgia, Dr. …